Emeka Ogbugo 10:16 row
2,027m
Meters
10:16.3
Time
2:32.0
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
July 07, 2017 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,027m | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:16.3 | 37m | 3:40.2 | 33 | 412 | 15 |