Emeka Ogbugo 5:19 row
1,000m
Meters
5:19.0
Time
2:39.5
Pace
52
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 26 |
Drag Factor | 91 |
July 17, 2017 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 26 |
5:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
5:19.0 | 52m | 3:02.6 | 57 | 497 | 22 |