Emeka Ogbugo 20:14 row
3,846m
Meters
20:14.7
Time
2:37.9
Pace
202
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Drag Factor | 97 |
July 20, 2017 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 3,846m | 2:37.9 | 89 | 605 | 32 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 20:14.7 | 38m | 3:13.4 | 48 | 466 | 29 |