Emeka Ogbugo 20:14 row
3,768m
Meters
20:14.3
Time
2:41.1
Pace
197
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Drag Factor | 167 |
July 25, 2017 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 3,768m | 2:41.1 | 84 | 587 | 30 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 20:14.3 | 37m | 3:13.2 | 49 | 466 | 25 |