Emeka Ogbugo 20:13 row
3,822m
Meters
20:13.3
Time
2:38.7
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
July 31, 2017 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 3,822m | 2:38.7 | 88 | 601 | 26 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 20:13.3 | 37m | 2:59.7 | 60 | 507 | 18 |