Emeka Ogbugo 5:31 row
617m
Meters
5:31.0
Time
4:28.2
Pace
32
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 18 |
| Drag Factor | 74 |
July 31, 2017 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.0 | 617m | 4:28.2 | 18 | 362 | 18 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 19 |
| 5:31.0 | 70m | 3:41.4 | 32 | 410 | 17 |