Emeka Ogbugo 3:51 row
433m
Meters
3:51.1
Time
4:26.8
Pace
23
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 15 |
| Drag Factor | 175 |
July 31, 2017 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.1 | 433m | 4:26.8 | 18 | 363 | 15 |
| 3:51.1 | 433m | 4:26.8 | 18 | 363 | 15 |