Emeka Ogbugo 7:17 row
766m
Meters
7:17.6
Time
4:45.6
Pace
38
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 02, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 766m | 4:45.6 | 15 | 351 | 23 |
| 3:21.6 | 500m | 3:21.6 | 43 | 447 | 26 |
| 5:17.2 | 266m | 3:37.2 | 34 | 417 | 21 |