Emeka Ogbugo 20:14 row
3,917m
Meters
20:14.0
Time
2:34.9
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
August 07, 2017 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 3,917m | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 20:14.0 | 38m | 3:04.2 | 56 | 492 | 17 |