Emeka Ogbugo 500m row
500m
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 120 |
August 12, 2017 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 23 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 23 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 25 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 22 |
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Workout Graph
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