Emeka Ogbugo 10:16 row
2,055m
Meters
10:16.8
Time
2:30.0
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 124 |
August 14, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,055m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:16.8 | 49m | 2:51.4 | 69 | 539 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.