Emeka Ogbugo 30:00 row
5,815m
Meters
30:00.0
Time
2:34.7
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 118 |
August 21, 2017 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,815m | 2:34.7 | 94 | 624 | 28 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 28 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 29 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 28 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 29 |
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Workout Graph
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