Emeka Ogbugo 500m row
500
Meters
2:17.0
Time
2:17.0
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 119 |
August 22, 2017 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 26 | 27 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 26 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 5 | 27 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 5 | 27 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 29 |
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Workout Graph
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