Emeka Ogbugo 20:00 row
3,936m
Meters
20:00.0
Time
2:32.4
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 114 |
August 29, 2017 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,936m | 2:32.4 | 99 | 640 | 28 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 28 |
| 8:00.0 | 788m | 2:32.2 | 99 | 641 | 29 |
| 12:00.0 | 754m | 2:39.1 | 87 | 598 | 28 |
| 16:00.0 | 773m | 2:35.2 | 94 | 621 | 28 |
| 20:00.0 | 771m | 2:35.6 | 93 | 619 | 30 |
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Workout Graph
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