Emeka Ogbugo 20:00 row
3,946m
Meters
20:00.0
Time
2:32.0
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 116 |
September 06, 2017 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,946m | 2:32.0 | 100 | 642 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
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Workout Graph
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