Emeka Ogbugo 20:37 row
4,025m
Meters
20:37.4
Time
2:33.7
Pace
215
Calories
162
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Drag Factor | 203 |
September 12, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 4,025m | 2:33.7 | 96 | 631 | 32 | 162 |
| 5:54.3 | 1,200m | 2:27.6 | 109 | 674 | 32 | 157 |
| 12:04.7 | 1,200m | 2:34.3 | 95 | 627 | 32 | 164 |
| 18:21.4 | 1,200m | 2:36.9 | 91 | 611 | 33 | 165 |
| 20:37.5 | 425m | 2:40.1 | 85 | 593 | 31 |