Emeka Ogbugo 2:09 row
433m
Meters
2:09.7
Time
2:29.7
Pace
23
Calories
162
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 115 |
September 21, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 433m | 2:29.7 | 104 | 658 | 33 | 162 |
| 2:09.7 | 433m | 2:29.7 | 104 | 658 | 33 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.