Emeka Ogbugo 2:23 row
517m
Meters
2:23.1
Time
2:18.3
Pace
28
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 110 |
September 27, 2017 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 517m | 2:18.3 | 132 | 754 | 32 | 162 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 34 | 159 |
| 1:46.8 | 200m | 2:13.5 | 147 | 806 | 33 | 165 |
| 2:22.4 | 117m | 2:32.1 | 99 | 642 | 30 | 164 |
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