Emeka Ogbugo 15:05 row
3,096m
Meters
15:05.6
Time
2:26.2
Pace
170
Calories
166
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
October 02, 2017 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,096m | 2:26.2 | 112 | 685 | 31 | 166 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 | 162 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 168 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 168 |
| 15:05.6 | 14m | 3:20.0 | 44 | 450 | 167 |
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