Emeka Ogbugo 30:00 row
5,668m
Meters
30:00.0
Time
2:38.7
Pace
298
Calories
164
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 112 |
October 13, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,668m | 2:38.7 | 87 | 600 | 34 | 164 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 33 | 161 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 35 | 165 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 34 | 166 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 36 | 166 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 35 | 164 |
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Workout Graph
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