Emeka Ogbugo 3:51 row
133m
Meters
3:51.3
Time
14:29.5
Pace
6
Calories
119
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 4 |
| Stroke Count | 16 |
| Drag Factor | 114 |
October 13, 2017 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 133m | 14:29.5 | 1 | 301 | 4 | 119 |
| 3:51.3 | 134m | 14:23.0 | 1 | 301 | 4 | 119 |
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Workout Graph
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