Emeka Ogbugo 6000m row
6,000m
Meters
31:49.9
Time
2:39.1
Pace
315
Calories
168
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 37 |
| Stroke Count | 1207 |
| Drag Factor | 99 |
November 03, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.9 | 6,000m | 2:39.1 | 87 | 598 | 37 | 168 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 33 | 160 |
| 5:10.4 | 2,000m | 2:35.2 | 94 | 622 | 41 | 167 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 40 | 169 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 40 | 167 |
| 5:32.5 | 5,000m | 2:46.2 | 76 | 562 | 35 | 169 |
| 5:24.8 | 6,000m | 2:42.4 | 82 | 581 | 38 | 176 |
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Workout Graph
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