Emeka Ogbugo 250m row
250m
Meters
1:07.7
Time
2:15.4
Pace
15
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
December 10, 2017 15:28:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 32 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 29 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 |
| 0:12.3 | 50m | 2:03.0 | 188 | 947 | 34 |
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Workout Graph
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