Emeka Ogbugo 3:38 row

465m

Meters

3:38.4

Time

3:54.8

Pace

23

Calories

115

Heart Rate

Average Watts27
Calories Per Hour393
Stroke Rate21
Stroke Count74
Drag Factor108

December 19, 2017 21:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:38.4 465m 3:54.8 27 393 21 115
3:38.4 466m 3:54.3 27 393 21 115

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Workout Graph

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