Emeka Ogbugo 3:38 row
465m
Meters
3:38.4
Time
3:54.8
Pace
23
Calories
115
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 21 |
Stroke Count | 74 |
Drag Factor | 108 |
December 19, 2017 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.4 | 465m | 3:54.8 | 27 | 393 | 21 | 115 |
3:38.4 | 466m | 3:54.3 | 27 | 393 | 21 | 115 |
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Workout Graph
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