Emeka Ogbugo 10:16 row
2,154m
Meters
10:16.3
Time
2:23.0
Pace
121
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 356 |
| Drag Factor | 106 |
December 22, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,154m | 2:23.0 | 120 | 711 | 31 | 158 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 | 154 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 36 | 161 |
| 10:16.3 | 48m | 2:49.7 | 72 | 546 | 22 | 159 |
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