Emeka Ogbugo 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 108 |
January 18, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 31 | 148 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 34 | 142 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 31 | 148 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 32 | 149 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 27 | 148 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 34 | 154 |
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Workout Graph
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