Emeka Ogbugo 40:00 row
7,620m
Meters
40:00.0
Time
2:37.4
Pace
409
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 152 |
January 27, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,620m | 2:37.4 | 90 | 608 | 25 | 146 |
| 8:00.0 | 1,385m | 2:53.2 | 67 | 531 | 26 | 132 |
| 16:00.0 | 1,311m | 3:03.0 | 57 | 496 | 27 | 129 |
| 24:00.0 | 1,553m | 2:34.5 | 95 | 626 | 25 | 153 |
| 32:00.0 | 1,673m | 2:23.4 | 119 | 708 | 25 | 156 |
| 40:00.0 | 1,697m | 2:21.4 | 124 | 725 | 25 | 161 |
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Workout Graph
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