Emeka Ogbugo 0:09 row
18m
Meters
0:09.4
Time
4:21.1
Pace
0
Calories
96
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 117 |
February 12, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.4 | 18m | 4:21.1 | 20 | 367 | 13 | 96 |
| 0:09.4 | 18m | 4:21.1 | 20 | 367 | 13 | 96 |
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