Emeka Ogbugo 1x500m/1:00r row
500m
Meters
2:05.6
Time
2:05.6
Pace
26
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 3:05.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
February 19, 2018 22:24:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 | |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 | |
| r18m |