Emeka Ogbugo 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
February 20, 2018 06:08:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 24 | 105 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 24 | |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 27 | |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 26 | |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 26 |