Emeka Ogbugo 500m row
500m
Meters
2:02.5
Time
2:02.5
Pace
31
Calories
114
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 113 |
February 21, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 30 | 114 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 104 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 106 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 | 114 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 | 122 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 | 128 |
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Workout Graph
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