Emeka Ogbugo 3x2000m/4:00r row
6,000m
Meters
26:58.5
Time
2:14.8
Pace
351
Calories
| Rest Distance | 831m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,831m |
| Overall Time | 38:58.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
February 23, 2018 06:52:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.5 | 6,000m | 2:14.8 | 143 | 790 | 24 | |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 24 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 24 | |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 24 | |
| r831m |