Emeka Ogbugo 3x2000m/4:00r row
6,000
Meters
27:00.7
Time
2:15.0
Pace
354
Calories
101
Heart Rate
| Rest Distance | 681 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,681 |
| Overall Time | 39:00.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 116 |
March 07, 2018 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.7 | 6,000 | 2:15.0 | 142 | 788 | 25 | 101 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 27 | 101 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 26 | 0 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 24 | 0 |
| r681 |
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Workout Graph
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