Emeka Ogbugo 11:00 row
1,310m
Meters
6:00.0
Time
2:17.4
Pace
75
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,310m |
| Overall Time | 11:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 115 |
March 07, 2018 20:17:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
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Short Row: 5 X 3 Min / 1 Min Easy, by LiveRowing