Emeka Ogbugo 1500m row
1,500
Meters
6:54.2
Time
2:18.0
Pace
84
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 114 |
August 21, 2018 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.2 | 1,500 | 2:18.0 | 133 | 757 | 84 | 22 | 146 |
| 1:25.6 | 300 | 2:22.6 | 121 | 714 | 16 | 21 | 133 |
| 1:24.7 | 600 | 2:21.1 | 124 | 728 | 17 | 22 | 143 |
| 1:22.3 | 900 | 2:17.1 | 136 | 766 | 17 | 23 | 148 |
| 1:21.4 | 1,200 | 2:15.6 | 140 | 782 | 17 | 24 | 153 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 804 | 17 | 23 | 156 |
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Workout Graph
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