Emeka Ogbugo 55:22 BikeErg
25,114
Meters
55:22.4
Time
2:12.2
Pace
753
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 66 |
| Revolution Count | 3803 |
| Power/kg | 2.25 |
| Drag Factor | 100 |
September 06, 2018 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:22.4 | 25,114 | 2:12.2 | 151 | 820 | 66 | 151 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 855 | 66 | 146 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 69 | 154 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 870 | 68 | 151 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 68 | 153 |
| 25:00.0 | 2,254 | 2:13.0 | 148 | 810 | 66 | 150 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 821 | 70 | 149 |
| 35:00.0 | 2,107 | 2:22.3 | 121 | 717 | 66 | 150 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 847 | 72 | 155 |
| 45:00.0 | 2,260 | 2:12.7 | 150 | 814 | 71 | 153 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 69 | 155 |
| 55:00.0 | 2,261 | 2:12.6 | 150 | 815 | 71 | 153 |
| 55:22.4 | 89 | 4:11.6 | 22 | 375 | 39 | 147 |
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Workout Graph
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