Emeka Ogbugo 47:48 BikeErg
21,943
Meters
47:48.6
Time
2:10.7
Pace
666
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 69 |
| Revolution Count | 3318 |
| Power/kg | 2.34 |
| Drag Factor | 100 |
September 20, 2018 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:48.6 | 21,943 | 2:10.7 | 157 | 839 | 69 | 153 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 58 | 140 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 64 | 149 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 892 | 65 | 155 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 65 | 156 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 830 | 71 | 153 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 75 | 158 |
| 35:00.0 | 2,305 | 2:10.1 | 159 | 846 | 75 | 153 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 75 | 157 |
| 45:00.0 | 2,255 | 2:13.0 | 149 | 811 | 74 | 158 |
| 47:48.6 | 1,268 | 2:12.9 | 149 | 812 | 74 | 156 |
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Workout Graph
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