Emeka Ogbugo 4x1500m/2:00r row
6,000m
Meters
27:32.1
Time
2:17.6
Pace
346
Calories
171
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,138m |
| Overall Time | 35:32.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 120 |
October 17, 2018 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.1 | 6,000m | 2:17.6 | 134 | 761 | 28 | 171 |
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 27 | 164 |
| 6:44.7 | 1,500m | 2:14.9 | 143 | 790 | 29 | 173 |
| 6:55.2 | 1,500m | 2:18.4 | 132 | 754 | 29 | 174 |
| 7:02.3 | 1,500m | 2:20.7 | 125 | 731 | 28 | 174 |
| r138m |
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Workout Graph
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