Emeka Ogbugo 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
33
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 116 |
October 18, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 34 | 152 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 137 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 | 153 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 37 | 159 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 157 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 35 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.