Emeka Ogbugo 43:25 BikeErg
20,063m
Meters
43:25.6
Time
2:09.8
Pace
611
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 72 |
| Revolution Count | 3164 |
| Power/kg | 2.39 |
| Drag Factor | 86 |
October 25, 2018 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:25.6 | 20,063m | 2:09.8 | 160 | 849 | 72 | 160 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 70 | 151 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 76 | 161 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 71 | 162 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 77 | 162 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 71 | 159 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 74 | 162 |
| 35:00.0 | 2,207m | 2:15.9 | 139 | 779 | 69 | 154 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 74 | 164 |
| 43:25.6 | 1,595m | 2:08.9 | 163 | 862 | 73 | 166 |
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Workout Graph
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