Emeka Ogbugo 5:14 BikeErg
1,380m
Meters
5:14.5
Time
3:47.8
Pace
34
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
RPM | 34 |
Power/kg | 0.45 |
Drag Factor | 97 |
October 20, 2018 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:14.5 | 1,380m | 3:47.8 | 30 | 401 | 34 |
5:00.0 | 1,331m | 3:45.3 | 31 | 405 | 40 |
5:14.5 | 50m | 4:50.0 | 14 | 349 | 29 |