Emeka Ogbugo 10:07 BikeErg
3,303
Meters
10:07.7
Time
3:03.9
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 53 |
| Power/kg | 0.84 |
| Drag Factor | 65 |
November 07, 2018 23:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.7 | 3,303 | 3:03.9 | 56 | 493 | 53 |
| 5:00.0 | 1,596 | 3:07.9 | 53 | 481 | 55 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 58 |
| 10:07.7 | 38 | 3:22.6 | 42 | 444 | 47 |