Emeka Ogbugo 10:07 BikeErg
3,303m
Meters
10:07.7
Time
3:03.9
Pace
82
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
RPM | 53 |
Power/kg | 0.84 |
Drag Factor | 65 |
November 07, 2018 23:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:07.7 | 3,303m | 3:03.9 | 56 | 493 | 53 |
5:00.0 | 1,596m | 3:07.9 | 53 | 481 | 55 |
10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 58 |
10:07.7 | 38m | 3:22.6 | 42 | 444 | 47 |