Emeka Ogbugo 5:10 row
840m
Meters
5:10.8
Time
3:05.0
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 08, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 840m | 3:05.0 | 55 | 490 | 22 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 5:10.8 | 27m | 3:20.0 | 44 | 450 | 17 |