Emeka Ogbugo 7:04 row
932m
Meters
7:04.1
Time
3:47.5
Pace
47
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
June 24, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.1 | 932m | 3:47.5 | 30 | 402 | 18 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 19 |
| 7:04.1 | 309m | 3:20.8 | 43 | 448 | 17 |