Emeka Ogbugo 8:05 row
1,219
Meters
8:05.4
Time
3:19.0
Pace
61
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
July 06, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,219 | 3:19.0 | 44 | 452 | 17 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 17 |
| 8:05.4 | 479 | 3:13.5 | 48 | 466 | 17 |