Emeka Ogbugo 8:05 row
1,219m
Meters
8:05.4
Time
3:19.0
Pace
61
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 17 |
Drag Factor | 118 |
July 06, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:05.4 | 1,219m | 3:19.0 | 44 | 452 | 17 |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 17 |
8:05.4 | 479m | 3:13.5 | 48 | 466 | 17 |