Emeka Ogbugo 7:08 row
1,164m
Meters
7:08.3
Time
3:03.9
Pace
58
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
July 15, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.3 | 1,164m | 3:03.9 | 56 | 493 | 17 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 17 |
| 7:08.3 | 359m | 2:58.6 | 61 | 511 | 18 |