Emeka Ogbugo 2:19 row

304m

Meters

2:19.1

Time

3:48.7

Pace

15

Calories

Average Watts29
Calories Per Hour400
Stroke Rate13
Drag Factor145

August 19, 2018 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.1 304m 3:48.7 29 400 13
2:19.1 305m 3:48.0 30 401 13