Emeka Ogbugo 4:35 row
554m
Meters
4:35.7
Time
4:08.8
Pace
28
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 15 |
| Drag Factor | 114 |
August 19, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 554m | 4:08.8 | 23 | 378 | 15 |
| 4:35.7 | 555m | 4:08.3 | 23 | 378 | 15 |