Emeka Ogbugo 7:07 row
1,020
Meters
7:07.3
Time
3:29.4
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
August 20, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,020 | 3:29.4 | 38 | 431 | 25 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 26 |
| 7:07.3 | 305 | 3:28.6 | 39 | 432 | 25 |