Emeka Ogbugo 8:15 row
1,300
Meters
8:15.3
Time
3:10.5
Pace
65
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
August 24, 2018 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.3 | 1,300 | 3:10.5 | 51 | 472 | 65 | 26 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 27 |
| 8:15.3 | 502 | 3:14.5 | 48 | 460 | 25 | 26 |